Services
Experience our sports massage, meticulously designed to address your body's overworked and tense regions.
Just point out your discomfort zones, and let our skilled therapist take it from there.
Just point out your discomfort zones, and let our skilled therapist take it from there.
This session is all about getting a clear picture of you. How your body moves, your injury history, and what matters most in your daily life or sport.
We’ll start with a detailed movement assessment, specific tests where needed, and an open conversation to understand your goals and what’s holding you back.
From there, we’ll build a treatment and rehab plan that’s tailored around you; whether that’s hands-on therapy, targeted rehab training, or a blend of both.
My aim is for you to walk away with clarity on what’s going on, and confidence in how we’re going to tackle it, together.
We’ll start with a detailed movement assessment, specific tests where needed, and an open conversation to understand your goals and what’s holding you back.
From there, we’ll build a treatment and rehab plan that’s tailored around you; whether that’s hands-on therapy, targeted rehab training, or a blend of both.
My aim is for you to walk away with clarity on what’s going on, and confidence in how we’re going to tackle it, together.
This session is a chance to check in on your progress, see what’s working, and adjust things where needed. We’ll talk through any changes in how you're feeling, what’s improved, and what still needs attention.
From there, we’ll refine your rehab or treatment plan: keeping it aligned with your goals, your body, and your day-to-day life.
Think of this as a reset and refocus, making sure you're still on the right path and feeling supported every step of the way.
From there, we’ll refine your rehab or treatment plan: keeping it aligned with your goals, your body, and your day-to-day life.
Think of this as a reset and refocus, making sure you're still on the right path and feeling supported every step of the way.
