CJB Sports Rehab: Rhos

5.0

(67) 67 reviews

Unit 3, Rhos Industrial Estate
Colwyn Bay LL28 4YX

Our Booking PolicyWelcome to our booking page! This page will take booking for our Rhos on Sea clinic situated within Ignite gym. To make a booking for Bangor, please scroll to the bottom of the page and select our Bangor location.

Services

Sports Massage: 45 Minutes

£45

Sports Massage: 60 Minutes

£60

Sports Massage: 90 Minutes

£90

Our most comprehensive sports massage experience.

Our 90 minute sports massage provides the time and space for our most thorough and detailed treatment.

We’ll take time to understand how your body has been feeling, explore any relevant movements, and work comprehensively across the areas that need attention; without having to narrow the session to a single priority.

Where helpful, we can also include exercise advice, recovery strategies and practical recommendations tailored to your training, work or daily life.

This is our highest level sports massage offering and the best choice when you want the fullest treatment experience, have several areas you would like addressed, or simply value the additional time and attention.

Injury Consultation

£60

A focused assessment to help you understand an injury or symptom and identify the right next step. This session is designed for anyone who wants guidance about a specific injury, pain or symptom.

We’ll discuss what you’ve been experiencing, how it’s affecting you, and what you would like help with. Depending on your needs, the session may include a focused assessment, hands-on treatment, exercise advice, or a combination of these approaches.

You’ll leave with a clearer understanding of the problem, practical advice on what you can do, and guidance on the most appropriate next steps.

If the problem is more complex or you would benefit from a structured rehabilitation programme, we can also help you decide what that should look like.

Sports Rehab: Follow Up

£60

Ongoing support to review your progress and develop your rehabilitation programme. This session is a chance to check in on your progress, see what’s working, and adjust things where needed.

We’ll talk through any changes in how you're feeling, what’s improved, and what still needs attention. From there, we’ll refine your rehab or treatment plan: keeping it aligned with your goals, your body, and your day to day life.

Think of this as a reset and refocus, making sure you're still on the right path and feeling supported every step of the way.

About

At CJB we're passionate about helping you get back to doing what you love, without being held back by pain or injuries.

+44 7928 405528

cjbmassagetherapy@gmail.com

https://www.cjbmassagetherapy.com

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Booking policy

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Reviews

67 reviews

arjuna patel
··from Google
Rebecca was brilliant, movement advice and sports massage was perfect. Highly recommend
Ioan Gray
··from Google
Chris was absolutely meticulous in assessing my injury, and then provided bespoke and incredibly effective exercises to rehabilitate myself. He brought a complete new perspective on my injury that turned out to be the reason it wasn’t healing properly. Would never have figured it out myself. Goes without saying I’d very highly recommend.
Gareth Edwards
··from Google
Chris is knowledgeable and thorough and achieves excellent results. Explains what’s going on and outcomes are invariably positive. Thoroughly recommended.
Owen Chidley
··from Google
Absolutely amazing - I came into the session feeling very negative and confused about what was causing my chronic back pain and left a different person.

The diagnosis came through thorough inspection and a lot of testing, including massages to test if the hip was causing the issue. Once I received the massage, my body felt brand new as if all the tightness of my back was relieved!

10/10 would recommend!
michelle hughes
··from Google
I have seen Chris a few times and he is professional at what he does. Always giving the best appropriate advise . I come away feeling I made the right decision going to see him.
Khalbi El mehdi
··from Google
I had a sports massage session with Chris and it was a great experience. Chris is a great guy, very friendly and makes you feel comfortable throughout the session. Not knowing what to expect, he explained everything and went beyond the massage giving me tips and drills to support my activities.
Highly recommended!